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About the Author

8 Years of Service. 300+ Assessments. Hundreds of Tactical Athletes Trained. Thousands of Hours in the Ring.

  • Instagram - tactical strength and conditioning
  • Tactical training podcast
  • Podcast - tactical strength and conditioning podcast
  • Tactical strength and conditioning - free running plan for tactical athletes
1:1 coaching for tactical athletes - strategies and tactics that work for first responders and tactical athletes
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